Books to Aid in Self-Healing

When we begin the journey of self-healing, often we need a little help in reframing perspective, getting to know and understand more about ourselves, and promoting constructive ways of coping. Self-help books are a good way to start this journey. Here is a brief list of some books to aid in your self-healing. Hardcore Self […]

Recognizing Signs of Burnout

We’ve all experienced burnout, whether we knew it at the time or not. Burnout can be hard to recognize if you’re not familiar with its symptoms, and especially if you have the kind of attitude that says, “I can do everything!” I am one of these people, where I take on project after project because […]