The Cognitive Benefits of Language Learning

In an increasingly globalized world, the benefits of an additional language are clearer than ever before. As well as giving you an edge in the job market, speaking another language can help open up a world of travel, cultural experience and human connection. But a lesser-known benefit of language learning hits us even closer to […]

Tone the Mind and the Body with Faith Shannon

Since Covid marked the abrupt closure of gyms and studios in 2020, there has been a surge in online fitness videos, platforms, and subscription services, aimed at getting and keeping us in shape at home. While these workouts and programs might get followers moving, many simply target the body, ignoring the importance and benefits of […]