EFT (Tapping) Group Session with Geoff Paul (Shaboy)

Emotional Freedom Technique (EFT) Event with Geoff Paul (Shaboy) In this 2 hour session you will combine the ancient wisdom of the traditional Chinese medicines energy meridian system (the basis of acupuncture and chi gong) with modern NLP and talk therapy. The EFT method frees up the energy blocked in the body due to past […]

Awaken with Soma Breath – 2 Hour Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade leads this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, August 22nd, 4pm to 6pm PST / 7:00 pm to 9:00 pm […]

Men’s Support – Wild Men Go Zoom

Here2Help Community is partnered with The Wild Men.  The Wild Men is a brotherhood of conscious men supporting each other to embody their highest potential – our noble, wild nature! We’re dedicated to tapping back into the fire within, the inherent power that’s been repressed and hidden from us by a world that tries to […]

Tone the Mind and the Body with Faith Shannon

Since Covid marked the abrupt closure of gyms and studios in 2020, there has been a surge in online fitness videos, platforms, and subscription services, aimed at getting and keeping us in shape at home. While these workouts and programs might get followers moving, many simply target the body, ignoring the importance and benefits of […]

Mental Health and Sport – Rise Up Support Groups

Often when we think of sports, we imagine stadiums full of cheering people, adoring fans, and focused teams ready to battle it out to see who will be the victor. We see these high-energy circumstances with people at the top of their game who have trained to put on an exciting event. Even beyond professional […]

H2H is on a Podcast and Conference Link

What a start to the year it has been. I hope many of you have had a good first month of 2021, despite whatever divisive politics and global situations may be going on. There are very real important events going on, but it’s so important that we don’t get lost in the news and fear […]

Breathwork Events with Soma Alchemy and Here2Help Community

We are creating a Community Event Calendar both for in person and virtual events! Anyone who is interested will be able to go to our Community Calendar page to see the events going on through the months. This will be for anyone coming upon the website to see the monthly kind of activities we can […]