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Awaken with Soma Breath – 2 Hour Journey

Go deeper with SOMA Awakening Breathwork!

Kyle Espenshade leads this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential!

Cost: $33 ($22 with ‘here2help11‘ code at check out)
When: Sunday, August 22nd, 4pm to 6pm PST / 7:00 pm to 9:00 pm EST
Sign up Here: https://withribbon.com/Soma-Alchemy/SOMA-Awakening-Journey/208270
Kyle is offering the Here2Help Community 33% off a ticket! Use code ‘here2help11’ at check out if you’re a part of our community!

What does it mean to “Awaken”? People rarely go inside and question their own motives and what they truly want. Most of us are just following mechanical habits that have been instilled in us through our cultural conditioning since birth. Awakening means waking up from the cultural hypnosis, and changing our habits of thought, emotion, and action so that they are in more alignment with who we truly are.

Bring a notepad/journal, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal.

Who it’s for:

For those who desire to solve specific issues. It’s also for anyone who simply wants to experience a peak human experience or gain deep self-awareness and new inspiration. With Covid, lockdowns and social isolation, mental health has posed issues more than ever before. Many are seeking ways to de-stress themselves without stepping out. Soma Breath seems to take care of it. Just pause and take a breath as it improves your immune system and releases any stress. It’s the easiest habit to stay healthy and reduce stress. Soma Breath brings like-minded people in the community together through breath. ‘Breath together as one. As Kyle explains in his enlightening Podcast with Rian Bevan, we let go of what no longer serves.

How it works:

These extended journeys go deeper than the Energized Meditation routine with more than two rounds of breathwork and a guided meditation on any area of life you want to improve.

Into the World of Soma Alchemy

Kyle has developed Soma Alchemy. It’s a combination of holistic health and wellness practices for today’s spiritual seeker. It’s a means through which our Body, Mind, and soul can be healed, and our life-force awakened. In other words, for our everyday stress, fatigue, anxiety, and various mental health challenges, the solution resides in Soma Breathwork. 

Kyle teaches the art of balancing various aspects of Body, Mind, and Soul through daily rituals of self-health. The system combines ancient meditative and energetic techniques from yoga, qigong, shamanism with modern day music, technology, and understanding of self-hypnosis, psychology, and medicine.

A fun fact about Kyle is that he is the manager of the SOMA music label Breathe in Beats. I was mesmerized to listen to the uplifting song. A passion that Kyle had since High school, along with psychedelics.

Join us for this event, Monday’s for his free weekly intros, and every Sunday for his regular group practice.

Soma awakening

Here2Help is a community tech organization focused on innovative solutions to ensure the growth of resilient communities generations into the future. Are you a community-minded individual interested in sharing your skills to help empower your community? We would love to hear from you to collaborate! Contact us if you’re interested in working with us or hosting a workshop on the Here2Help platform.We are a registered not-for-profit run entirely through volunteer support. Any contribution goes a long way in helping us reach our goal of  healing communities from within.Visit our Donate page to learn more about how your contribution can make a real difference.

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