Kyle Espenshade – NeuroSomatic Breath Therapist

Kyle Espenshade is our excellent breathwork instructor we have partnered with. He is a NeuroSomatic Breath Therapist, and Master Soma instructor. He has worked hard to develop Soma Alchemy, bringing together aspects of what he has learned over the years into a wellness practice focusing on holistic health for the modern day. Soma Alchemy provides […]

H2HCommunity Cleans Up!

On December 6th, 2020 #here2help.community had the first beach clean up which went pretty well despite the Covid restrictions. You can catch a glimpse about the event here:  H2H Beach Cleanup. We are now working to do a clean up on the 1st and 3rd Friday of every month! Come February the 19th, 2021 and #teamup4cleanup […]

Heather Prost – Practitioner Profile

Heather is hosting an Expressive Art event with us on Monday, February 22nd called ‘Where is My Spark’. Stay tuned for more events and workshops with our wonderful host. Heather Prost (they/them) is a white, nonbinary, queer, multi-media visual artist, end of life doula, and certified expressive arts therapist that lives on the unceded lands […]

#TeamUp4CleanUp

Rain or shine, snow or all clear,…let’s get our trash bags, rakes and gloves ready for a clean up drive of your neighborhood. For the Community’s beauty, Let’s do our duty!! When: The 1st and 3rd Friday of every monthWhere: At your convenience: your neighborhood park, sidewalks, Parking lots, beaches, etc. *Due to Covid advisory, […]

‘Where Is My Spark,’ An Expressive Arts Workshop

Creativity is our human birthright. But for so many of us as we grow up, the world we’re raised in makes us neglect our creativity. This workshop is space to nurture your creative spirit through a guided exploration that encourages taking risks with mark-making. Where is my Spark?: An Expressive Arts Workshop When?● February 22, […]

Here2Help Community Connects with Goh Ballet for ‘The Nutcracker’

This has been an interesting year for all of us in the way our lives have collectively been disrupted. One of the biggest challenges for local communities and culture has been the severe impact on arts and entertainment through the pandemic. This has hit our local organizations, venues and industry hard, but also has changed […]