Spiritual and Mental Healing with Navin Sahjpaul

Yoga with Navin

  A firm believer of human connection and the healing power of community, there is more into Navin Sahjpaul than a yoga teacher. A music therapist in training, and an adept writer on mental health, Navin is gifted at an early age to find the meaning of life. He frequently shares with personal examples how spiritual […]

Soma Awakening Breathwork Journey

Go deeper with SOMA Awakening Breathwork Journey! Help set your intentions with this 2 hour extended breathwork journey! This experience helps release old habitual patterns that are holding you back from manifesting your highest potential! When: Friday, July 9Where: Online! Register through here.Kyle is giving our community 33% off with ‘here2help11’ at checkout What does […]

Yoga Workshop with Music Therapist-in training, Navin Sahjpaul

Join us on Sunday, June 27th at 10:30am PST for a yoga workshop with soon-to-be Music Therapist, Navin Sahjpaul. Please arrive a few minutes early for a start right at 10:30am.Follow this link to join the session. Navin My name is Navin Sahjpaul. I am a Musician (Gohj-ji), Music Therapist in training, Yoga Teacher, and […]

Soma Starwalking Journey

Join us for another SOMA breathwork event! Kyle Espenshade is hosting a 2 hour Soma Starwalking Journey.He’s giving our Here2Help Community 33% off of a ticket with the code ‘here2help11’ at checkout! Registration through this link: https://withribbon.com/Soma-Alchemy/SOMA-Starwalking-Journey/127220 When: June 10th – 4pm PST / 7pm ESTLength: 2 hoursWhere: Through here The Event SOMA Breathwork techniques […]

2 Hour Soma Awakening Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, April 11th, 4pm to 6pm PST / 7:00 […]

Kyle Espenshade – NeuroSomatic Breath Therapist

Kyle Espenshade, Soma Breathwork instructor

Kyle Espenshade is our excellent breathwork instructor we have partnered with. He is a NeuroSomatic Breath Therapist, and Master Soma instructor. He has worked hard to develop Soma Alchemy, bringing together aspects of what he has learned over the years into a wellness practice focusing on holistic health for the modern day. Soma Alchemy provides […]

Community Event Calendar

This has been a hard year for so many of us. With less ability to see our friends and family, and the loss of public events, our social lives have been affected through this pandemic-filled year in ways many of us could not have foreseen. As a community-based organization, we realized that this is an […]

Breathwork Events with Soma Alchemy and Here2Help Community

We are creating a Community Event Calendar both for in person and virtual events! Anyone who is interested will be able to go to our Community Calendar page to see the events going on through the months. This will be for anyone coming upon the website to see the monthly kind of activities we can […]