Soma Breathwork Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is back to lead us through a 2 hour Soma Breathwork Journey. This is an incredible practice to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! With the new year coming soon, it’s a good […]

EFT (Tapping) Group Session with Geoff Paul (Shaboy)

Emotional Freedom Technique (EFT) Event with Geoff Paul (Shaboy) In this 2 hour session you will combine the ancient wisdom of the traditional Chinese medicines energy meridian system (the basis of acupuncture and chi gong) with modern NLP and talk therapy. The EFT method frees up the energy blocked in the body due to past […]

Awaken with Soma Breath – 2 Hour Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade leads this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, August 22nd, 4pm to 6pm PST / 7:00 pm to 9:00 pm […]

Soma Awakening Breathwork Journey

Go deeper with SOMA Awakening Breathwork Journey! Help set your intentions with this 2 hour extended breathwork journey! This experience helps release old habitual patterns that are holding you back from manifesting your highest potential! When: Friday, July 9Where: Online! Register through here.Kyle is giving our community 33% off with ‘here2help11’ at checkout What does […]

Yoga Workshop with Music Therapist-in training, Navin Sahjpaul

Join us on Sunday, June 27th at 10:30am PST for a yoga workshop with soon-to-be Music Therapist, Navin Sahjpaul. Please arrive a few minutes early for a start right at 10:30am.Follow this link to join the session. Navin My name is Navin Sahjpaul. I am a Musician (Gohj-ji), Music Therapist in training, Yoga Teacher, and […]

Soma Starwalking Journey

Join us for another SOMA breathwork event! Kyle Espenshade is hosting a 2 hour Soma Starwalking Journey.He’s giving our Here2Help Community 33% off of a ticket with the code ‘here2help11’ at checkout! Registration through this link: https://withribbon.com/Soma-Alchemy/SOMA-Starwalking-Journey/127220 When: June 10th – 4pm PST / 7pm ESTLength: 2 hoursWhere: Through here The Event SOMA Breathwork techniques […]

Bringing Nature Indoors for Beginners with Lindsay Jane

[Unfortunately we have to reschedule this event. Stay tuned for a new post with a new time and date posted. Will likely be on a Saturday] Dive into the wonderful world of indoor plants with this hour-long workshop on Friday, May 7th at 4:30pm PST/7:30pm EST. Do you have plants in your home? Curious about […]

Men’s Support – Wild Men Go Zoom

Here2Help Community is partnered with The Wild Men.  The Wild Men is a brotherhood of conscious men supporting each other to embody their highest potential – our noble, wild nature! We’re dedicated to tapping back into the fire within, the inherent power that’s been repressed and hidden from us by a world that tries to […]

2 Hour Soma Awakening Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, April 11th, 4pm to 6pm PST / 7:00 […]

Nikkol Adams – MA, RCC

Here2Help Community has partnered with Nikkol Adams, MA, RCC. Nikkol will be putting on some events through our network, starting with Understanding Children’s Behaviours on March 17. Click here to read more about this and get tickets. More about Nikkol: “Hello. My name is Nikkol Adams. I am a Registered Clinical Counsellor and the founder […]