Men’s Support – Wild Men Go Zoom
Here2Help Community is partnered with The Wild Men. The Wild Men is a brotherhood of conscious men supporting each other to embody their highest potential – our noble, wild nature! We’re dedicated to tapping back into the fire within, the inherent power that’s been repressed and hidden from us by a world that tries to […]
2 Hour Soma Awakening Journey
Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, April 11th, 4pm to 6pm PST / 7:00 […]
Celebrating International Women’s day!
What better legacy to leave behind than an inclusive world. A world where a ‘woman’ can conquer the challenges, the taboos and bring an end to the vicious circle. This year’s International women’s day theme, #ChooseToChallenge, revolves around raising awareness about equality, acknowledging other women’s triumphs, and embracing every challenge to pave the way for […]
Mental Health and Sport – Rise Up Support Groups
Often when we think of sports, we imagine stadiums full of cheering people, adoring fans, and focused teams ready to battle it out to see who will be the victor. We see these high-energy circumstances with people at the top of their game who have trained to put on an exciting event. Even beyond professional […]
Kyle Espenshade – NeuroSomatic Breath Therapist
Kyle Espenshade is our excellent breathwork instructor we have partnered with. He is a NeuroSomatic Breath Therapist, and Master Soma instructor. He has worked hard to develop Soma Alchemy, bringing together aspects of what he has learned over the years into a wellness practice focusing on holistic health for the modern day. Soma Alchemy provides […]
Understanding Children’s Behaviours with Nikkol Adams
We have partnered with Nikkol Adams, MA, RCC, and founder of Essence of Self: Counselling and Wellness Services. Nikkol will be hosting a presentation focused on becoming curious about children’s behaviours and learning to support their emotional development. Join us March 17th at 6pm PST/9pm EST for Understanding Children’s Behaviours. Event Registration: https://www.eventbrite.ca/e/understanding-childrens-behaviours-tickets-142923920293 Description: Contributing […]
The Wild Men Go Zoom Weekly Event
This has been a challenging year for many people. Social networks have decreased and there has been less ability to see the community of people we hold dear. Considerations around mental health have come into the forefront of people’s minds. We’re seeing much more conversation around self care, normalizing therapy, and other ways of grounding. […]
H2HCommunity Cleans Up!
On December 6th, 2020 #here2help.community had the first beach clean up which went pretty well despite the Covid restrictions. You can catch a glimpse about the event here: H2H Beach Cleanup. We are now working to do a clean up on the 1st and 3rd Friday of every month! Come February the 19th, 2021 and #teamup4cleanup […]
Heather Prost – Practitioner Profile
Heather is hosting an Expressive Art event with us on Monday, February 22nd called ‘Where is My Spark’. Stay tuned for more events and workshops with our wonderful host. Heather Prost (they/them) is a white, nonbinary, queer, multi-media visual artist, end of life doula, and certified expressive arts therapist that lives on the unceded lands […]
#TeamUp4CleanUp
Rain or shine, snow or all clear,…let’s get our trash bags, rakes and gloves ready for a clean up drive of your neighborhood. For the Community’s beauty, Let’s do our duty!! When: The 1st and 3rd Friday of every monthWhere: At your convenience: your neighborhood park, sidewalks, Parking lots, beaches, etc. *Due to Covid advisory, […]