Coming Together to Keep Communities Safe
In March of this year a woman walking in downtown Vancouver was being followed by a stranger. She felt scared and sought help from a group of people at a skatepark. In the same month another woman hiking on a Burnaby trail was followed, until she seeked refuge with a stranger. In April a woman […]
Three Simple Ways to Beautify Your Community
What better way to contribute to the beautification of your community than by taking part in a community cleanup, volunteering at a community garden, or plogging with a friend. What is Plogging You Ask? Plogging is a combination of jogging and picking up litter as you go. The term was created in Sweden combining the […]
The Instagram Algorithm: How To Gain Reach & Stay In Your Audience’s Feed
In 2021 Instagram removed the reverse Chronological feed and now has an algorithm which decides what content to show based on a user’s engagement and presumed interests. The algorithm ultimately decides which posts are shown at the top of the newsfeed and in what order. What posts are featured on the explore tab, and which […]
Bringing Nature Indoors for Beginners with Lindsay Jane
[Unfortunately we have to reschedule this event. Stay tuned for a new post with a new time and date posted. Will likely be on a Saturday] Dive into the wonderful world of indoor plants with this hour-long workshop on Friday, May 7th at 4:30pm PST/7:30pm EST. Do you have plants in your home? Curious about […]
7 CAPTIVATING REASONS TO VOLUNTEER
A service to humanity that is driven by no greed, fame, or pomp. Volunteering is merely pumped up by selflessness, and love for others. True, volunteering and community work consume one’s time, resources, and energy. However, there is no denying that the perks of volunteering are cherished by both the volunteer as well as the […]
Men’s Support – Wild Men Go Zoom
Here2Help Community is partnered with The Wild Men. The Wild Men is a brotherhood of conscious men supporting each other to embody their highest potential – our noble, wild nature! We’re dedicated to tapping back into the fire within, the inherent power that’s been repressed and hidden from us by a world that tries to […]
Here2Help Community: Helping you get through Social Isolation
What a challenging year we all just witnessed! With all sectors directly impacted, our social life and mental health is a no different story. Anyone who has experienced Lockdown and quarantine recently can relate to how perturbing social isolation can be. When the news broke to me that I was to quarantine for 14 days, […]
Dying Daily with Riancarnation
As I listened to episode twenty of Rian Bevan’s podcast Riancarnation, nodding along to the ideas about the interconnected collective, I began to feel present in a conversation I never had. Podcasts, even when lacking the bright visuals of a screen, contain the same satisfaction as a gripping novel. They force the brain to move, […]
2 Hour Soma Awakening Journey
Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, April 11th, 4pm to 6pm PST / 7:00 […]
Tone the Mind and the Body with Faith Shannon
Since Covid marked the abrupt closure of gyms and studios in 2020, there has been a surge in online fitness videos, platforms, and subscription services, aimed at getting and keeping us in shape at home. While these workouts and programs might get followers moving, many simply target the body, ignoring the importance and benefits of […]