Men’s Support – Wild Men Go Zoom

Here2Help Community is partnered with The Wild Men.  The Wild Men is a brotherhood of conscious men supporting each other to embody their highest potential – our noble, wild nature! We’re dedicated to tapping back into the fire within, the inherent power that’s been repressed and hidden from us by a world that tries to […]

Here2Help Community: Helping you get through Social Isolation

What a challenging year we all just witnessed! With all sectors directly impacted, our social life and mental health is a no different story. Anyone who has experienced Lockdown and quarantine recently can relate to how perturbing social isolation can be. When the news broke to me that I was to quarantine for 14 days, […]

Dying Daily with Riancarnation

As I listened to episode twenty of Rian Bevan’s podcast Riancarnation, nodding along to the ideas about the interconnected collective, I began to feel present in a conversation I never had. Podcasts, even when lacking the bright visuals of a screen, contain the same satisfaction as a gripping novel. They force the brain to move, […]

2 Hour Soma Awakening Breathwork Journey

Go deeper with SOMA Awakening Breathwork!

Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential!

Cost: $33 ($22 with ‘here2help11‘ code at check out)
When: Sunday, April 11th, 4pm to 6pm PST / 7:00 pm to 9:00 pm EST
Sign up Here: https://withribbon.com/s/85476
Kyle is also offering the Here2Help Community 33% off a ticket! Use code ‘here2help11’ at check out if you’re a part of our community!

2 Hour Soma Awakening Journey

Go deeper with SOMA Awakening Breathwork! Kyle Espenshade is leading this 2 hour extended breathwork journey to help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential! Cost: $33 ($22 with ‘here2help11‘ code at check out)When: Sunday, April 11th, 4pm to 6pm PST / 7:00 […]

Tone the Mind and the Body with Faith Shannon

Since Covid marked the abrupt closure of gyms and studios in 2020, there has been a surge in online fitness videos, platforms, and subscription services, aimed at getting and keeping us in shape at home. While these workouts and programs might get followers moving, many simply target the body, ignoring the importance and benefits of […]

Mental Health and Sport – Rise Up Support Groups

Often when we think of sports, we imagine stadiums full of cheering people, adoring fans, and focused teams ready to battle it out to see who will be the victor. We see these high-energy circumstances with people at the top of their game who have trained to put on an exciting event. Even beyond professional […]

Understanding Children’s Behaviours with Nikkol Adams

We have partnered with Nikkol Adams, MA, RCC, and founder of Essence of Self: Counselling and Wellness Services. Nikkol will be hosting a presentation focused on becoming curious about children’s behaviours and learning to support their emotional development. Join us March 17th at 6pm PST/9pm EST for Understanding Children’s Behaviours. Event Registration: https://www.eventbrite.ca/e/understanding-childrens-behaviours-tickets-142923920293 Description: Contributing […]

The Wild Men Go Zoom Weekly Event

This has been a challenging year for many people. Social networks have decreased and there has been less ability to see the community of people we hold dear. Considerations around mental health have come into the forefront of people’s minds. We’re seeing much more conversation around self care, normalizing therapy, and other ways of grounding. […]

H2HCommunity Cleans Up!

On December 6th, 2020 #here2help.community had the first beach clean up which went pretty well despite the Covid restrictions. You can catch a glimpse about the event here:  H2H Beach Cleanup. We are now working to do a clean up on the 1st and 3rd Friday of every month! Come February the 19th, 2021 and #teamup4cleanup […]